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Teen Yoga Teacher Training Course

A 3-day intensive and practical course in which you will get all the main resources to teach yoga to teenagers between the ages of 13 and 17.

You will receive several tools to manage the constant change in the mental state and emotions of teens to be able to connect with them with confidence through the language of yoga.

We present & analyze issues & common challenges in this age group, as well as enhancing physical, emotional & psychological development & wellbeing in the adolescent years. You will learn different techniques & variations in posture (asana) so that it can be adapted to each student.

The course includes a comprehensive manual as a guide for the teacher to organize lessons and get inspired for teaching.

A certified diploma as Yoga Teacher for Teens will be provided.

This is a course endorsed by Yoga Alliance InternationalYAI, and certifies you to teach anywhere around the world.


Yoga poses that can be adapted to different levels
Group games and dynamics for adolescents
Partner yoga
Acroyoga techniques
Massage techniques
Breathing exercises
Yoga that can be done in a chair
Yoga ́s basic philosophy
Basic meditation exercises
Chakras and energy centers
How to create and plan yoga classes for adolescents

Who is this course for?

Yoga Instructors
Physical education, dance, and sports teachers
Directors or guidance counselors for schools
Social workers
Occupational therapists
Recess moderators
Any professional that works or wishes to work with adolescents

Fiday: 16 - 20 h Saturday: 10 - 19 h Sunday: 9:30 - 17:30 h

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    Detalles del Curso

    29/05/2020 16:00
    31/05/2020 17:30
    Thrakis 13 & thermopylon Kifisia 14561, Athens


    My Yoga Studio ​